Category: Podcast
Sitdown 2
If you are liking this format better, we would love to hear from you, if not, we would like to hear that too. This week at the castle we talk about how exercising before breakfast can help fend off diabetes: https://www.dailymail.co.uk/health/article-7589073/Working-stomach-breakfast-help-fight-type-2-diabetes.html How being obese can impact your lungs by making breathing more difficult https://www.dailymail.co.uk/health/article-7583773/Overweight-people-develop-fat-LUNGS-make-harder-breathe.html …
Sunday Sit down at the Castle…
This week's Podcast. Today we sat down and tried a conversational format that was by far less stilted than our past efforts. Today we talked about Sexual traumas and a recent breakthrough in mine. We talked about sexually transmitted diseases and their treatment and finally the flu vaccine.