Tell Your Provider the Whole Damn Story

I spent years telling patients to disclose every medication, supplement, symptom, and substance to their healthcare provider. Then I became the patient who didn't follow his own advice.

Sometimes the Best Medicine is an Inappropriate Joke

Dark humor isn't a lack of compassion. Sometimes it's the only thing standing between trauma and surrender.

Level 1,000 and Learning Grace

A gaming milestone, a new obsession with 3D printing, and a reminder that recovery from stroke, grief, and PTSD is rarely a straight line. Sometimes the hardest lesson isn't healing—it's learning to give yourself grace.

"Turns out the apocalypse is mostly paperwork and learning not to care what strangers think."

Nobody Is Watching

After years of worrying what everyone else thought, I made a surprising discovery: most people are too busy dealing with their own lives to pay much attention to mine. Oddly enough, that's one of the most freeing things I've ever learned.