A reflection on holidays, grief, PTSD, recovery, and the quiet reality of being alone without being broken.
Category: Substance use
I Got Stuck (But I’m Still Here)
Healing, Fallout, holidays, trauma, sobriety, and the slow work of learning how to exist after abuse. This is what being “functional” looks like right now.
Silence, Stigma, and Sobriety
A candid reflection on substance use, stigma, sobriety, and the quiet losses that come with recovery—and why silence can hurt more than judgment.
The Weight That Never Leaves
Even after bariatric surgery, the hardest weight to lose isn’t physical—it’s the one that lives in your head. This reflection explores the lingering scars of body image, the echoes of past criticism, and the lifelong work of learning to see yourself with kindness.