The freshman 15ish…

I am going to call it what it is. I was back in school and stressed out like a playa about to go on Maury Povich. I managed to work out before I started school and was active and then—bam. I went into the study, sleep, work, class cycle; wash, rinse, repeat until graduation. In …

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Oh, the resolutions

Or how gym operators pay their annual expenses.   First off, happy New Year, since this blog should hit later this afternoon or tomorrow morning. Nursie poo knows that everyone has some kind of resolution for the new year. Personally, mine is to make sure that I finished my first cup of coffee before I …

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