The Tangled Knot

Well, isn’t that just lovely? I managed to hit some mystery key sequence that deleted the work I’d already started on this post. Given my current streak of writer’s block, maybe that’s a blessing in disguise. Or maybe it’s just another opportunity to stare at the blinking cursor and mutter expletives at my laptop.   …

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The Weight of Regret (and a Little Therapy)

I guess the morning’s first lesson is this: therapy isn’t the worst thing you can do. I know that sounds like a commercial for BetterHelp, but hear me out—therapy can help you untangle why you feel the way you do about something. More importantly, it can help uncover what’s really underneath that feeling.   Let’s …

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Broken Cycles, Sleepless Nights

I’ve slept like shit the last few nights—tossing, turning, always waking up in the middle of the bed, like the physical center somehow echoes the emotional void around me. As I was getting ready for bed last night, a thought kept bubbling up: God, I wish I had stopped ignoring the signs. I wish I’d …

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