Sunday Sit down at the Castle…

This week's Podcast. Today we sat down and tried a conversational format that was by far less stilted than our past efforts. Today we talked about Sexual traumas and a recent breakthrough in mine. We talked about sexually transmitted diseases and their treatment and finally the flu vaccine.  

Not so heavy…

We have been heavy here at the castle, and that is not just my weight. We have had a rough go for a few days with some heavy topics. While I will not stop with the heavy stuff, but I think we need a few days of palette cleansing to get us all back to …

Continue reading Not so heavy…

Gillette looked sharp this week by discussing toxic masculinity in an advertisement. Before I hear one comment about this not being a public health issue or something that we should be dealing with, I am going to flat out tell you that it is. Toxic masculinity can easily translate into sexual and domestic violence. This …

Continue reading