Long-term trauma changes the body as much as the mind. A reflection on hypervigilance, chronic stress, and the exhausting reality of living in permanent survival mode.
Category: Companion Essays
Acceptable Addictions
Society only condemns self-medication selectively. Some addictions are labeled destructive, while others are praised as ambition, discipline, or devotion. A sardonic reflection on coping mechanisms, trauma, and the addictions that “photograph well.”
The Google MD Apocalypse
A weary reflection on medical misinformation, social media “experts,” and the emotional exhaustion healthcare workers feel when expertise no longer matters.
Sir, Have You Tried Going Outside?
A sardonic companion piece examining the strange political rediscovery of “holistic care,” internet wellness culture, and the increasingly bizarre idea that psychiatrists have somehow never heard of therapy, exercise, or vegetables.