Stroke 101: When the Wasteland Changes the Rules

Medicine can explain what a stroke does to the brain. Living through one teaches you what happens afterward, when medications, fall precautions, blood pressure management, and adaptation become everyday life.

Level 1,000 and Learning Grace

A gaming milestone, a new obsession with 3D printing, and a reminder that recovery from stroke, grief, and PTSD is rarely a straight line. Sometimes the hardest lesson isn't healing—it's learning to give yourself grace.

Sorting Through the Wreckage

After a difficult weekend at a family graduation, I found myself reflecting on loss, isolation, disability, and the life I thought I'd be living. Sometimes being left to your own devices isn't loneliness—it's freedom.

Three Years Later

Three years after my husband’s suicide, I reflect on grief, unhealthy relationships, self-medication, and the uncomfortable truth that healing is not the same as romanticizing the past. Sometimes survival means accepting that there will never be perfect answers — only the choice to keep moving forward.