PTSD explains. It does not excuse. That’s called adulthood. ▌ There’s a sentence that makes people uncomfortable: PTSD explains behavior. It does not excuse it. Both halves matter. Trauma changes the brain. That isn’t weakness. That isn’t politics. That isn’t opinion. It’s neurology. Hypervigilance, emotional flooding, shutdown responses—those aren’t personality defects. They’re adaptations that once …

Continue reading PTSD explains. It does not excuse. That’s called adulthood.