The Life You Can’t Move Back To

Some losses aren’t people—they’re entire versions of your life. This is about learning to move forward when there’s no path back.

When Survivors Tell the Truth

A fellow veteran shares his story of military sexual trauma—an experience that changed his life and helped give another survivor the courage to speak.

Scars of Service: Military Sexual Trauma

Military Sexual Trauma remains one of the most under-discussed realities of military service. In this installment of Scars of Service, I share my own experience and the long shadow it cast over my life.

PTSD explains. It does not excuse. That’s called adulthood.

PTSD explains. It does not excuse. That’s called adulthood. ▌ There’s a sentence that makes people uncomfortable: PTSD explains behavior. It does not excuse it. Both halves matter. Trauma changes the brain. That isn’t weakness. That isn’t politics. That isn’t opinion. It’s neurology. Hypervigilance, emotional flooding, shutdown responses—those aren’t personality defects. They’re adaptations that once …

Continue reading PTSD explains. It does not excuse. That’s called adulthood.