Long-term stress changes more than your emotions. It changes your body, your brain, and eventually your survival instincts. A reflection on narcissistic relationships, chronic cortisol exposure, PTSD, grief, and the dangerous comfort of self-medication.
Category: Notes from the wasteland
The Google MD Apocalypse
A weary reflection on medical misinformation, social media “experts,” and the emotional exhaustion healthcare workers feel when expertise no longer matters.
Sir, Have You Tried Going Outside?
A sardonic companion piece examining the strange political rediscovery of “holistic care,” internet wellness culture, and the increasingly bizarre idea that psychiatrists have somehow never heard of therapy, exercise, or vegetables.
We Were Basically Free-Range Children
A sardonic look back at Generation X childhoods, lawn darts, unsupervised bike expeditions, drinking from hoses, and the accidental development of independence before helicopter parenting became a full-time occupation.