Even after bariatric surgery, the hardest weight to lose isn’t physical—it’s the one that lives in your head. This reflection explores the lingering scars of body image, the echoes of past criticism, and the lifelong work of learning to see yourself with kindness.
Category: Substance use
In 500 Feet, Make a U-Turn
Sobriety isn’t about perfection — it’s about making the U-turn when you realize you’ve gone off course. Recovery, like the wasteland, is full of hazards and second chances if you know where to look.
Fading Out
Aging and recovery have stripped away my illusions about friendship, loyalty, and judgment. Maybe that’s what getting older really means — realizing who walks beside you, and who was only ever there for the show.
The Crowned Prince of Mediocrity
You ever feel worthless as a human being? When I’m in a funk, that’s the first thought that always crawls up. People like to remind me of my value—yada, yada, yada—but I still can’t climb over that wall sometimes. I saw the shrink yesterday. And yes, I know some of you are thinking, “Good, …