So What Are You Doing to Fix It?

Sometimes the biggest changes aren't visible. A memory from the Army, a lesson from Burning Man, and the realities of stroke recovery led me to a simple question: after all the complaining, what are you actually doing to fix it?

Spoons, Knees, and Unrealistic Expectations

Aging isn’t about numbers—it’s about logistics. When your body starts budgeting energy like a war-time economy, spoon theory stops being a metaphor and becomes a survival strategy.