Friends in the Foxhole

The world is fucking weird. I don't know what to call this feeling today except off — the kind of off that makes you stop and ask, what the hell is wrong with me? A few days back I wrote about body image and self‑esteem; since then I've realized something nastier under it all: I …

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Back in the Saddle, Kind Of

Last night in Appalachia reminded me that not every dream has to go viral. Sometimes yelling into the void—or into the wasteland—is enough.

Mirror Wars: Body Image and the Ghosts That Linger

From the schoolyard to the Army scale to bariatric surgery, body image has haunted me like a ghost. The mirror doesn’t always tell the truth—but neither do the voices that shaped it.

Counting Avoidance

When avoidance becomes a way of life, even lists can feel like enemies. Between writer’s block, PTSD, and the fallout from strokes, I’m learning how to navigate decision-making, distraction, and guilt—with help from The Count and a very patient dog.