Mirror Wars: Body Image and the Ghosts That Linger

From the schoolyard to the Army scale to bariatric surgery, body image has haunted me like a ghost. The mirror doesn’t always tell the truth—but neither do the voices that shaped it.

Counting Avoidance

When avoidance becomes a way of life, even lists can feel like enemies. Between writer’s block, PTSD, and the fallout from strokes, I’m learning how to navigate decision-making, distraction, and guilt—with help from The Count and a very patient dog.

Glitches, Caravans, and Reset Buttons

Life, like Fallout 76 Caravans, glitches and stalls at the worst possible times. But the resets aren’t always the end—they can be the start of finally moving forward on your own path

Productivity on My Own Terms

Redefining productivity after stroke recovery: why sometimes skipping the checklist to fish in Fallout is exactly what you need.