Sometimes the biggest changes aren't visible. A memory from the Army, a lesson from Burning Man, and the realities of stroke recovery led me to a simple question: after all the complaining, what are you actually doing to fix it?
Tag: Recovery
“The Expiration Date on Sympathy”
The hardest part of grief isn’t always the catastrophe itself. Sometimes it’s realizing the world quietly resumes while you’re still standing in the wreckage trying to understand what survived.
Emotional Urgent Care
Self-medication is rarely about getting high — it is about getting relief. This sardonic reflection explores trauma, addiction, avoidance, and society’s obsession with feeling better immediately instead of actually healing.
Survival Mode Was Never Meant to Be Permanent
Long-term trauma changes the body as much as the mind. A reflection on hypervigilance, chronic stress, and the exhausting reality of living in permanent survival mode.