"As always, no matter what, my dogs remain at my side. And I don't think I will ever stop grieving the wonderful person that my mom was."

Touching the Untouchables

Some grief stories are easier to hear than others. We readily accept fond memories of those we've lost, but what happens when grief comes wrapped in anger, irritation, and unfinished conversations?

“The Expiration Date on Sympathy”

The hardest part of grief isn’t always the catastrophe itself. Sometimes it’s realizing the world quietly resumes while you’re still standing in the wreckage trying to understand what survived.

Emotional Urgent Care

Self-medication is rarely about getting high — it is about getting relief. This sardonic reflection explores trauma, addiction, avoidance, and society’s obsession with feeling better immediately instead of actually healing.

Three Years Later

Three years after my husband’s suicide, I reflect on grief, unhealthy relationships, self-medication, and the uncomfortable truth that healing is not the same as romanticizing the past. Sometimes survival means accepting that there will never be perfect answers — only the choice to keep moving forward.