The problem with keto…

  Well and other diets for that matter.    As I said in a post a few days ago, I desperately need to lose weight. Right now, I am everything that I nag my patients on; overweight, out of shape, and generally everything else (although I am taking my meds like I am supposed to). …

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Rage, Rage against the…

Sorry, today is not good enough for Dylan Thomas. There is, however, rage. I am not sure if it is blind rage or sugar rage or some combination, but the struggle is real. Seriously. As some know and others might think I decided that my old friend and love sugar needed to part ways, and …

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