A boundary is not a request for better treatment—it is a decision about what you will no longer tolerate. And once it becomes negotiable, so do you.
Category: Personal Reflections
Reclaiming the Past Without Living in It
Life after loss isn’t about erasing the past—it’s about reclaiming the parts that still matter and choosing what comes forward with you.
Scars of Service: Harm Reduction, Redemption, and the People Who Refuse Both
A former provider reflects on becoming the patient—where judgment replaced care, and how harm reduction could have changed everything.
Scars of Service: Military Sexual Trauma
Military Sexual Trauma remains one of the most under-discussed realities of military service. In this installment of Scars of Service, I share my own experience and the long shadow it cast over my life.