The Ones Who Stay

When isolation is engineered and lies do the work of abuse, the people who stay matter more than anything. This is about friendship, survival, and learning that worth isn’t decided by rumors.

Has Somebody Ever Fucked Up Your Head So Bad You Can’t Even Be Happy Anymore?

A reflection on holidays, grief, PTSD, recovery, and the quiet reality of being alone without being broken.

Shoulder to Shoulder With Mortality

Getting older means realizing death is no longer something that happens to “other people.” After surgery and reflection, I find myself thinking about mortality, regret, and the strange comfort of finally being honest about what hurts — and what doesn’t.

The Weight That Never Leaves

Even after bariatric surgery, the hardest weight to lose isn’t physical—it’s the one that lives in your head. This reflection explores the lingering scars of body image, the echoes of past criticism, and the lifelong work of learning to see yourself with kindness.